Blog

Instantblinds

Summer Sleep Survival Guide

Ah, summer. Long sunny days, evening BBQs, beach trips — what’s not to love? Well… your sleep might have something to say about that. As wonderful as summer is, it also brings serious sleep challenges: early sunrises, late sunsets, hotter bedrooms, and disrupted routines. If you’re tossing and turning already, you’re not alone — and …

Read more

The Surprising Health Benefits of Sleeping in Darkness

You know blackout blinds help you sleep better — but did you know they can actually boost your long-term health too? Darkness isn’t just about comfort; it’s crucial for your body’s physical and mental wellbeing. Today, we’ll uncover the surprising science behind why sleeping in a truly dark room (like with BlindsInABox blackout blinds) can …

Read more

Dragons’ Den Approved: The Perfect Summer Blind

When innovation meets real-world needs, amazing things happen. That’s exactly what led BlindsInABox to success on BBC’s hit show, Dragons’ Den. But what exactly impressed the Dragons? And why is BlindsInABox the ultimate summer essential for homeowners, renters, and busy families alike? Let’s dive into the story behind our blinds — and why they’ll change …

Read more

How to Keep Bedrooms Cool Without AC

Hot summer nights shouldn’t mean sleepless, sticky nights. In the UK, where air conditioning isn’t a standard feature in homes, keeping your bedroom cool can be a serious summer challenge. The good news? You can beat the heat — naturally — with smart techniques (and the right blinds). Let’s dive into practical, easy ways to …

Read more

Best Temporary Blinds for Summer Renters

Renters, we get it — summer’s bright mornings and hot afternoons can make your place feel like an oven. But when you can’t drill, damage, or install permanent fixtures, what can you do? That’s where BlindsInABox comes in — the ultimate renter-friendly, damage-free blackout solution that will keep your room cooler, darker, and way more …

Read more

Why Summer Light Wrecks Your Sleep (And How to Fix It)

Summer is the season of sunshine, BBQs, and longer days — but it’s also the season of terrible sleep. If you’ve found yourself waking up earlier and feeling groggy lately, you’re not alone. Bright, early sunrises can seriously mess with your sleep cycle — and your overall health. Let’s explore why summer light disrupts your …

Read more

The Best Temporary Blinds for Renters

Finding effective, non-permanent window treatments can be a challenge for renters who want to avoid damaging walls or frames.

Read more
BlindsInABox Team

BlindsInABox Team

Typically replies within an hour

I will be back soon

BlindsInABox Team
Hey there 👋

How can we help you?
Messenger